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Ingredient
Three colour fruit salad
Introduce
Chef :
Khalida ArainThree colour fruit salad
Healthy and nutritious breakfast. The three colours are red for pomegranate,green for grapes and yellow for apples and bananas.
Ingredient
Food ration :
4 personsCooking time :
5 minutes
3
bananas
2
apples
1 bunch
grapes
pinch
salt
Cooking instructions
* Step 1
First cut all fruits in a bowl. Cut Apples
* Step 2
Then cut bananas in it
* Step 3
Then add pomegranate seeds
* Step 4
Then grapes and pinch salt. Toss well. Ready
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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