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Ingredient
Peach lemonade
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Ingredient
Food ration :
2 personsCooking time :
5 minutes
5
Peaches
2 glasses
water
quarter tsp
salt
4 tbsp
sugar
Cooking instructions
* Step 1
Take peaches. peel them off and chop them. put in glasses
* Step 2
Put some ice cubes in them too
* Step 3
Now put the peach chunks in juicer jug along with remaining ingredients and blend well
* Step 4
Add lemon juice in it.
* Step 5
Pour in glasses. Ready
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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