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Ingredient
Yummy Salad Mix
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Ingredient
1 tbsp
black chana
1 tbsp
rajma (kidney beans)
1 tbsp
soya bean
1 tbsp
peanuts
1 tbsp
tomato chopped
1 tbsp
finely chopped cabbage
1 tbsp
cucumber chopped
as needed
Coriander leaves
1 tsp
lemon juice
to taste
Salt
to taste
Black salt
Cooking instructions
* Step 1
Soak chana, Rajma, peanuts, soya bean for 7-8 hours.
* Step 2
Cook it adding salt in it for 2-3 whistles.
* Step 3
Drain it's extra water
* Step 4
Add these in big mixing bowl
* Step 5
Chopped all the veggies,Grat carrot.
* Step 6
Add veggies in it. Add black salt and lemon juice add finely chopped coriander leaves.
* Step 7
Have it as breakfast.. Very healthy and delicious.you can increase veggies as your wish.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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