Palak Paratha
Cooking instructions
* Step 1
Rinse and drain the spinach leaves/palak. Boil in hot water for 5 minutes. Strain it and make a puree of spinach leaves.
* Step 2
Mix atta, ajwain and salt in a bowl and add the spinach puree in it. Add water as required and make a dough. Do add a pinch of oil as well to the mixture. Separate the dough into small balls.
* Step 3
Roll the dough into a round shape and and put ghee on both sides. Put it on a gridle/tawa and cook the paratha for 1 minute on either sides or until it turns crispy.
* Step 4
Serve it with curd or tomato chutney
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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