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Ingredient
Papaya Soup
Introduce
Ingredient
20 pieces
almond nuts
4 pieces
sweet briwn dates
50 g
pork
5 slices
ginger
3 pieces
snall fish
5 glass
water
bag
Fish
Cooking instructions
* Step 1
Heat pan add cooking.oil then fry the fish add also the ginger fry it until fish are half done.Pour water and.let it boil cover it.When the water turbs into whitebir milky color iff the flane.Place the fish into the fish bag.
* Step 2
Take a pot and add all the ingredients except the white fungus.Then pour the boiled fis water.in.it.Boil again for 45 mins.When done put the white fungus and boil for 15 mins.Add salt to taste
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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