Mix soyabean sabzi
Introduce
Chef :
Faiza Asif
Mix soyabean sabzi
#navratri2019
Cooking instructions
* Step 1
First cut all the vegetables and wash it well.
* Step 2
Now heat up a pan with oil add panchporan sauté it then add sliced onion fry for a minute then add all the washed vegetables and drained soybeans and fry for 2 minutes.
* Step 3
Now add ginger garlic paste turmeric powder salt coriander powder cumin powder black pepper powder and green chilli paste mix it add little bit of water and cook for a minute on high flame.
* Step 4
Now add tomato mix it, cover and cook for 15 minutes on medium flame. (stir it 1-2 times).
* Step 5
After 15 minutes open the lid and stir it and cook on high flame for 2-3 minutes then add water to adjust the consistency and sbzi masala powder and cook on high flame for 2 minutes.
* Step 6
After that add coriander leaves and switch off the flame.
* Step 7
Our delicious soyabean sbzi is ready. Serve with paratha or puri.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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