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Ingredient
Nutri chaap
Introduce
Ingredient
1 bowl
boiled nutri chunks
To taste
Salt
1 tablespoon
oil
4-5
Mashed tomatoes
1 tsp
Mashed garlic
1 bowl
malai/cream
1 teaspoon
Turmeric powder
2 teaspoon
Chilli powder
Cooking instructions
* Step 1
Take a pan add oil in it when it is hot add mashed tomatoes,garlic.
* Step 2
Now add dry masalas in it,when cooked add chunks and malai.
* Step 3
5,6min. Cooked it and then serve it with chapati.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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