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Ingredient
Garlicky Porkchops
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Ingredient
4 pieces
porkchop cut into half each
1 clove
garlic mashed skin intack
Half
clove garlic minced
Half
tsp flour
Half
tsp soy
2 tbsp
ketchup
Cooking instructions
* Step 1
Marinate pork with black pepper olive oil flour and minced garlic for an hour.Then coat it with flour.
* Step 2
Pour cooking oil in a pan then fry the garluc until golden brown then.remove....Next fry the porkchop until done.Fip the other side to cook too.When done frying add in the garlic mix add ketchup mix then remove.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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