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Ingredient
Cheddar Broccoli Chicken
Introduce
Ingredient
2 Quarts
Water
1/2 Pound
shredded cheddar
1 head
broccoli grated
1 cup
milk
3 tablespoons
butter
1 tablespoon
flour
Cooking instructions
* Step 1
Pour water into a large sauce pan, add all spices desired as well as the chicken breasts, and bring to a gentle simmer.
* Step 2
Keep on a gentle simmer until chicken is cooked through (about 20-25 minutes) remove from liquid and Pat the chicken dry, move to a baking sheet (grease it, or use parchment paper)
* Step 3
In a sauce pot melt butter over medium heat and stir in flour once melted. Whisk into a paste and pour in milk once flour has been dissolved. Add shredded cheese and stir until melted. Repeat with broccoli. If you need to thin it out a bit, use a few Tablespoons of the chickens cooking liquid.
* Step 4
Lightly drizzle olive oil over the chicken and rub in. Top with salt and pepper. Broil until the tops become crispy (about 5 minutes) slice, and serve with the sauce on the side! Rice is an excellent side
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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