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Ingredient
Quick Sandwich
Introduce
Chef :
Sana SinghQuick Sandwich
Breakfast is an important meal.With help of this quick sanwich u will never skip ur breakfast.It can be easily carried out while traveling or when ur late for office/college or it can be a snack for ur kids as well.
Ingredient
Food ration :
2 servingsCooking time :
10 mins
2 tbsp
Greek yoghurt/Hung curd
1 tbsp
grated cucumber
1 tbsp
grated carrot
1/2 tbsp
finely chopped onion
1 tbsp
ketchup
1/4 tsp
chaat masala
1/4 tsp
black pepper powder
Pinch
mix herbs seasoning
To taste
salt
Cooking instructions
* Step 1
In a bowl take hung curd or greek yoghurt, add the dry spices. Now add ketchup. Add grated veggies and mix everything.
* Step 2
Place the filling on one side of the bread slice and cover it with other slice. Repeat the process with the remaining bread slices.
* Step 3
You can heat the sandwiches on a non stick tawa with drizzle of oil or grill or u can eat it like this for healthier version.
* Step 4
Cut the sandwiches in triangle. It can be served with any cutney or sauce as per ur taste.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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