Sauteed Watercress
Introduce
Chef :
Meme
Sauteed Watercress
Cooking instructions
* Step 1
Soak goji berries in water until soft then drain and wash and set aside.
* Step 2
Wash watercress then soak in salted water for 15 mins then wash again.
* Step 3
Heat pan then.pour oil. Saute ginger then the garlic.Next is the watercress mix well then.put in oyster sauce, goji berries and a little water mix well and cover. Cook until done
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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9. Understand the Impact of Food
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