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Ingredient
Healthy parantha
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Ingredient
Food ration :
2 servingsCooking time :
15 minutes
1 cup
wheat flour
1
Carrot
1/2 tbsp
Cabbage
1
Capsicum
to taste
Salt
1 tsp
Turmeric powder
1 tbsp
Oil
1 tbsp
Coriander leaves chopped
Cooking instructions
* Step 1
Prepare dough of wheat flour add salt in it
* Step 2
Grate all veggies finely
* Step 3
Heat little oil in pan and saute veggies little add turmeric powder in it.this is the filling of parantha
* Step 4
Prepare equal size balls of wheat flour.fill the stuffing in it
* Step 5
Now cook parantha in a Tawa with little oil
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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