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Ingredient
Masoor moong daal soup
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Ingredient
Food ration :
2 servingsCooking time :
20 minutes
1/2 cup
Masoor daal soaked
1/2 cup
Moong daal soaked
1 medium
Onion
2 cloves
Garlic chopped
1/2 tsp
Black pepper
1/2 tsp
Red chilli powder
to taste
Salt
2 large
Tomatoes roughly chopped
1
Lemon
2 tsp
Coriander leaves
1/2 tsp
Mustard seeds
Cooking instructions
* Step 1
Heat a pressure cooker
* Step 2
Add mustard seeds add onion garlic roast for 2 minutes
* Step 3
Add masoor daal moong daal add water black pepper red chilli powder salt to taste and mix
* Step 4
Add tomato cover and cook under pressure till 2-3 whistles
* Step 5
Cool and put into mixer jar
* Step 6
Grind till smooth
* Step 7
Pour back into the cooker
* Step 8
Add lemon juice
* Step 9
Healthy masoor moong soup ready to be served
* Step 10
Garnish with coriander leaves
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1. Start Small
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