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Ingredient
Protein rich biryani
Introduce
Ingredient
Food ration :
4 servingsCooking time :
25 minutes
1 cup
basmati rice
1/2 cup
Nutri nuggets
1 tbsp
Peas
1 tbsp
Coriander leaves
1 tsp
Red chilli powder
to taste
Salt
1/2 tsp
Turmeric powder
1 tbsp
Oil
1/2 tsp
Cumin seeds
4-6
Black pepper
Cloves
3-4
1
Cardamom
1
Potato
2 tsp
Ginger
1
Onion
2-3
Green chilli
Cooking instructions
* Step 1
Soak rice.collect all the ingredients together
* Step 2
Heat oil crackle cumin seeds,clove,black pepper, cardamom.
* Step 3
Boil nutri nuggets in water when it is boiled drain water.
* Step 4
Fry them in hot oil
* Step 5
Add onions peas potatoes green chilli all spices and salt
* Step 6
Add nutri nuggets in it and mix nicely
* Step 7
Add water as desired
* Step 8
Cook in rice cooker and pressure cooker
* Step 9
Enjoy delicious protein rich biryani.garnish with coriander leaves.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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