Home Dish Moong daal ki sabzi bhari khichadi

Moong daal ki sabzi bhari khichadi

Introduce

Chef :

Neha Sharma

Moong daal ki sabzi bhari khichadi

#dinner (4 meal a day plan)

Ingredient

Food ration :

3 servings

Cooking time :

20 minutes
1/2 cup

moong daal

1/2 cup

rice

2 tsp

ghee

1/2 cup

peas

1/2 cup

cauliflower

1 pinch

asafoetida

to taste

Salt

Cooking instructions

* Step 1

Chop all the veggies after washing
Image step 1

* Step 2

Wash rice and daal nicely
Image step 2

* Step 3

Heat oil crackle cumin seeds
Image step 3

* Step 4

Add crushed ginger garlic saute a little add asafoetida

* Step 5

Add veggies in it and saute a little.add all spices and salt

* Step 6

Add rice daal and 21/2 times more water then daal and rice
Image step 6

* Step 7

Close the lid of pressure cooker take 1-2 whistle.

* Step 8

Healthy khichadi ready to be served
Image step 8

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic