Whole wheat kheer
Introduce
Chef :
Divya Konduri
Whole wheat kheer
#momslove....this is my mom's favorite sweet...it's full of love,taste..i dedicated to my mom
Cooking instructions
* Step 1
Take a bowl put wheat pour water wash and keep a side for soak
* Step 2
After 4 hours drain water transfer to blender
* Step 3
Heat a cadai pour ghee add cumin bay leaf fri 1min then, already blended wheat put into cooker fri 1min,then pour water 2 cook close lid
* Step 4
Wait for 4 vissels then open up,hai eat cadai pour ghee add cumin,t hen put Cooked wheat rice
* Step 5
Pour milk,a dd sugar,cardom powder,mean while heat a cadai pour ghee add drifruit pieces on to kheer
* Step 6
Ready to serve wheat kheer
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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