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Ingredient
Steamed Eggplant
Introduce
Ingredient
1
eggplant
to taste
Soy sauce
to taste
Sesame seed
as needed
Olive oil
to taste
Minced garlic
Cooking instructions
* Step 1
Wash and cut eggplant lenghwise then.place un.a plate.Spread the minced garlic on top.
* Step 2
Boil water then olace eggplant into the steamer and steam for 8 mins.When done remove and pour water out from.the plate pour soy sauce olive oil then mix it.Then sprinkle sesame seed.Serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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