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Ingredient
Pumpkin bhaji
Introduce
Ingredient
250 gm
Chopped pumpkin
1 tsp
Rai
1 tsp
Cumin seeds
1/2 cup
Fresh grated coconut
few
curry leaves
1/2 tsp
turmeric powder
1 pinch
asafoetida
as needed
Oil
Cooking instructions
* Step 1
Heat oil in a pan add rai,cumin seeds, curry leaves and wait till it crackles
* Step 2
Now add onion, asafoetida and saute for 2-3 min after onion became transferent add pumpkin, tomato, turmeric, masala, salt close the lid and put gas on sim, after 5-7min pumpkin became soft add coconut then turn off gas
* Step 3
Pumpkin bhaji redy to serve it garnish with coriander and coconut
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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