Ragi Mung dal Idli
Ingredient
Food ration :
20 idli's
Cooking time :
10min
Cooking instructions
* Step 1
Sabse pehle ye sari chize alag alag bhigoye 6-7hrs, pohe time par bhigoye
* Step 2
Badme sab chize mixi me pees le
* Step 3
Ek chalni le or pisa hua aate ka ghol chan le,ek bar vaps pani dalke pisle or chane.
* Step 4
Ab aate ke ghol me salt our dahi dale
* Step 5
Aate ke ghol ko achhe se ghot le
* Step 6
Ab idli aate ko 8 hrs ke liye rakhe
* Step 7
8 hrs baad idli ke plte ko oil lagaye usme idli mishrn dale or idli steem karein
* Step 8
Ek sreving plate me chutney ke sath ragi mungdal idli serve karein
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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