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Ingredient
Braised Pork Knuckle with Peanuts
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Cooking instructions
* Step 1
In a pot add four glass of water and combine all the ingtedients and boil for an hour.Or until the sauce thickens
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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