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Ingredient
Fried rice
Introduce
Cooking instructions
* Step 1
Boil and strain rice
* Step 2
Heat oil in a pan
* Step 3
Add chopped onions and all vegtable
* Step 4
Saute them
* Step 5
Add salt and pepper
* Step 6
Add boil rice and mix well in the vegies
* Step 7
Add chilli and tomato sauce and store well
* Step 8
Serve it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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