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Ingredient
Rose milk shake
Introduce
Cooking instructions
* Step 1
Firstly take a jar add I glass milk add sugar and ruhafjaa mix it with blender now pour it in glass add ice cubes
* Step 2
Milk shake is ready to serve
* Step 3
Enjoy it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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