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Ingredient
Spinach idlies
Introduce
Ingredient
Food ration :
30 minutes
1.2 cup
rava (sooji)
pinch
Baking soda
1 tsp
Mustard seeds
1 tsp
Oil
Cooking instructions
* Step 1
First wash all the leaves and boil it with wtaer and blend it
* Step 2
Now add all the ingredients and make a batter like dosa
* Step 3
Keep it a side for 10 minutes
* Step 4
Now take idly case pour on it with the help of spoon
* Step 5
And steam for 15minutes
* Step 6
Helathy hot tasty oldies ready
* Step 7
Serve with tomato sauce to increase the flavour of idly
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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