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Ingredient
Radish greens
Introduce
Ingredient
Food ration :
4 servings
1
Potato
1/2 tsp
Jeera
tsp
Dhania pdr1/2
1/2 tsp
Turmeric pdr
to taste
Salt
Cooking instructions
* Step 1
Wash radish and its leaves thoroughly. Cut leaves of radish and grind it in a mixer.
* Step 2
Cut radish into small pieces. Cut potato also.
* Step 3
Take oil in a wok add jeera,turmeric,chilli pdr and dhania pdr.Now add cut potato and radish cubes.Add salt and chilli. Cook them partially.
* Step 4
Now is the time to add coarsely ground radish leaves.
* Step 5
Cook on slow flame. After 10min check the vegetable add some amchur pdr and garam masala.
* Step 6
It is ready to eat with parathas.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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