Glazed Vegetable Rice
Ingredient
Food ration :
12 servings
Cooking time :
1 hour
Cooking instructions
* Step 1
mix all ingredients for glaze sauce together in a bowl. place off to side for future use.
* Step 2
Add 4 tbsp of oil to skillet (coconut or vegetable) then add all ingredients in and mix on medium to high heat.
* Step 3
once onions are tender add in glaze sauce. cook on medium heat and stir occasionally for 20 min.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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