Home Dish Pork ragout with paprika and green olives

Pork ragout with paprika and green olives

Introduce

Chef :

Robert Gonzal

Pork ragout with paprika and green olives

This dish originated from a childhood favourite: my mom's Filipino menudo. Somewhere along the line it veered off on its own tangent, replacing Asian with Mediterranean flavours. The end result is pretty far from where it started, but equally as delicious.

Cooking instructions

* Step 1

Add a splash of olive oil to a large pan on medium-high heat. Add the pork mince and let fry, breaking the meat up as it cooks. Cook until the meat starts to brown (about 5 minutes), then drain all but a few tbsp oil from the pan.

* Step 2

Add the onion and garlic to the pan. Fry for 2 or 3 minutes, then sprinkle in the paprika and oregano, and add the tomato paste. Stir well, and fry another 2 or 3 minutes.

* Step 3

Add the potatoes, red pepper, carrot, and olives. Add a good pinch of salt and several grinds of black pepper, and give everything a toss.

* Step 4

Pour in the diced tomatoes and chicken stock, and bring to a simmer. Turn the heat down to medium-low. Let cook for about 30 to 40 minutes, or until the potatoes are done, the sauce is reduced and thickened, and the carrots are fork tender. Check and adjust the seasoning. Top with a sprinkle of freshly chopped parsley before serving.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic