Frozen chicken tray bake
Introduce
Chef :
Robert Gonzal
Frozen chicken tray bake
This recipe is for people like me who occasionally forget to defrost chicken in time for dinner. The fact that it's super easy to make is a bonus.
Ingredient
Food ration :
4 to 6 servings
Cooking time :
2 hours 30 min
Cooking instructions
* Step 1
Combine the salt, pepper, Italian seasoning, paprika and sage in a small bowl. Pull the frozen chicken pieces apart and rub them down with olive oil, then sprinkle on the seasoning mix until each quarter is well covered.
* Step 2
Put the chicken in a baking tray and cover with foil, then put it in an oven set to 350 F (no need to preheat). Bake for 1 hour 15 minutes.
* Step 3
Take off the foil and continue baking the chicken uncovered for 30 minutes.
* Step 4
Remove the chicken to a plate. Add the carrots and peas to the tray and toss them in the drippings. Scrape up any chicken bits stuck to the tray. Spread the veg into a single layer and lay the chicken quarters on top. Put it back in the oven for a final 30 minutes, then serve.
Note: if there is a photo you can click to enlarge it
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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