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Ingredient
pasta with homemade sauce
Introduce
Ingredient
Food ration :
6 servingsCooking time :
20 mins
1 bag
or box of pasta
1 lb
ground chicken
3 can
tomatoes
1/2 cup
grated paresean cheese
1/2
onoin sliced
3 small
shakes of garlic salt
Cooking instructions
* Step 1
put water in pot add a capful of oil in water add in pasta and boil
* Step 2
cook the chicken in a pan and mix with spatula until done
* Step 3
in blender put in tomatoes onions and cheese and spices and puree for 4 minutes ,check to make sure blended then pour into saucepan and heat up
* Step 4
drain noodles and add in meat when done ,add in sauce and serve with garlic bread
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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