Home Dish Healthy Banana and oats muffins

Healthy Banana and oats muffins

Introduce

Chef :

Annik B

Healthy Banana and oats muffins

An abondance of over ripe bananas. Got this recipy from a friend

Ingredient

Food ration :

10 muffins

Cooking time :

25 min
1 1/2 tb

cinnamon

Pinch

salt

90 gr

milk

Cooking instructions

* Step 1

Combine all dry ingredients
Image step 1

* Step 2

Combine all wet ingredients and blend or mix
Image step 2

* Step 3

Combine the 2

* Step 4

Put 10 papercups into mould. Put in wet dough. Garnish with half a nut
Image step 4

* Step 5

Bake for about 17-20 min in a 180° C fan oven
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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