Pumpkin and carrot soup
Introduce
Chef :
Annik B
Pumpkin and carrot soup
Ingredient
Food ration :
6 servings
Cooking time :
50 m
Cooking instructions
* Step 1
Clean the veg and cut into cubes
* Step 2
Sweat the onion and selery. Ad the garlic
* Step 4
Put in the tomato and the curry powder
* Step 5
Cover with stock and cook until tender
* Step 6
Mix and serve with some croutons
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more