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7-Grain Bread
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cookpad.japan7-Grain Bread
I came up with a recipe for multi-grain bread just like the 7-grain bread they sell at organic stores in America. This makes a delicious avocado and vegetable sandwich.
Ingredient
Food ration :
1 serving
180 grams
Bread (strong) flour
30 grams
Rye flour
30 grams
Graham flour
10 grams
Wheat bran
10 grams
Wheat germ
5 grams
Ground flax seed
5 grams
Amaranth
25 grams
Hoshino natural yeast
150 ml
Water
8 grams
Molasses
3 grams
Soybean oil
3 grams
Salt
Cooking instructions
* Step 1
When preparing the rice, let it sit in the water for 2~3 hours before cooking.
* Step 2
Put all the ingredients into the bread maker case, set the bread maker to the fermentation course, and turn on the switch.
* Step 3
That's all! It makes a rather heavy bread, but it's chewy and full of flavor.
* Step 4
If you toast it, it'll be crispy and delicious.
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