Mushroom and Chicken Sautéed in Whole Grain Mustard and Miso
Introduce
Chef :
cookpad.japan
Mushroom and Chicken Sautéed in Whole Grain Mustard and Miso
I created my own version of a tasty dish of chicken and mushroom sautéed in whole grain mustard that I got from a neighborhood deli store. Adding miso gives a rich flavor, and whets the appetite!
Cooking instructions
* Step 1
Chop the chicken into bite-sized pieces. Combine the ◆ ingredients.
* Step 2
Cut the mushrooms into bite-sized pieces and diagonally slice the Japanese leek into 1-cm lengths.
* Step 3
Heat olive oil in a frying pan over medium-high heat, then sauté the pieces of chicken skin side down. Turn them over when the skin becomes crisp.
* Step 4
When the chicken is evenly browned, add the mushrooms and Japanese leek, and sauté for 2-3 minutes until the mushrooms are tender.
* Step 5
Add the mixture of ◆ ingredients, stir up the pan to evenly coat the contents in the pan, then steam-cook on low heat for 4-5 minutes.
* Step 6
Remove the lid, and cook out any remaining liquid on high heat. Transfer to a serving dish. Garnish with green onions and coarsely ground black pepper, then it's ready to serve!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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