Home
Ingredient
Smoked Chicken sausage, Escarole and beans over quinoa and brown rice pasta
Introduce
Chef :
Nicole Garito MondanoSmoked Chicken sausage, Escarole and beans over quinoa and brown rice pasta
Ingredient
Food ration :
4 servingsCooking time :
30 min
3-4 cloves
garlic minced
1 (10 oz)
can cannellini beans partially drained
Splash
good white wine
Cooking instructions
* Step 1
Cook pasta according to package. Do not forgot to sat water. Remember that quinoa and rice pasta can get gummy if over cooked. Try to cook the chicken and vegetables simultaneously so if doesn’t sit for too long.
* Step 2
Sauté garlic, pepper and pepper flakes in olive oil on low heat.
* Step 3
Add Sliced mushrooms
* Step 4
Add escarole to mixture. You may need to add a little more oil. Season with salt, pepper and garlic powder.
* Step 5
Add beans and bring to a slow boil.
* Step 6
Add wine and let cook for 5-10 min or so. If mixture dries out add chicken broth.
* Step 7
While mixture comes to a boil, cook sausage on grill. You can also bake in oven but grilling is the preferred method.
* Step 8
Add pasta to mixture. Slice sausage and add. Sprinkle with cheese.
Note: if there is a photo you can click to enlarge it
Tag
Grain
Pasta
smoked chicken sausage links (can sub any sausage)
brown rice/quinoa pasta
sliced shiitake or baby Bella mushrooms
jalapeño or chili pepper chopped fine (omit if you do not like heat
garlic minced
table spoons olive oil
can cannellini beans partially drained
good white wine
crushed red pepper ( again if you like more or less heat season accordingly
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic