Brussel Sprouts with Kielbasa
Cooking instructions
* Step 1
Heat some olive oil in a large deep skillet …….
* Step 2
Sauté your sliced onion, minced garlic and kielbasa until kielbasa is slightly browned, stirring occasionally……..
* Step 3
Next add in your Brussel sprouts, black pepper, crushed red pepper, red wine vinegar dressing and continue to cook until brussel sprouts are tender…….
* Step 4
Add in your frozen mixed vegetables and heat through, then serve and enjoy 😉!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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