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Ingredient
Pineapple Fruit Smoothie
Introduce
Ingredient
1 1/2 cups
pineapple juice
1 scoop
vanilla Whey protein powder
1/2 package (11 ounce)
fresh baby spinach / kale smoothie mixture
1/2 cup
Greek nonfat plain yogurt
1 teaspoon
vanilla extract
Cooking instructions
* Step 1
Place all ingredients into a blender and blend until smooth ……
* Step 2
Serve and enjoy 😉!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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