Roasted Pernil (Roasted Pork Shoulder)
Cooking instructions
* Step 1
Add all ingredients (except pernil) to food chopper or blender (I normally don’t measure these ingredients, I just eyeball everything), pulse until ingredients are thoroughly combined........you can add more olive oil if mixture is having difficulty pulsating.........
* Step 2
Rinse and pat dry your pernil and place into a large baking pan........
* Step 3
Cut slits into top and bottom of pernil with a large sharp knife......
* Step 4
Coat pernil with combined ingredients, making sure you get ingredients into slits on top and bottom of pernil.....
* Step 5
Cover and let pernil marinate for at least 24 hours in refrigerator........
* Step 6
Place pernil, covered with aluminum foil, in a preheated 325 degree oven and bake for 5-6 hours.......
* Step 7
For the last hour to two hours of cooking uncover pernil and cook until skin is golden brown and crusty........Remove from oven, let rest for about 20-30 minutes, slice, serve and enjoy 😉!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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