Home Dish Baked Seafood 🍀 Italiano

Baked Seafood 🍀 Italiano

Introduce

Chef :

Crock Pot Girl 🀑

Baked Seafood 🍀 Italiano

Yummy πŸ˜‹!

Cooking instructions

* Step 1

Ina bowl combine your fire roasted diced tomatoes, olive oil, white wine, black pepper, crushed red pepper, oregano leaves, parsley flakes, Italian seasoning, black olives and minced garlic, stir well.....
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* Step 2

Set bowl to the side.....
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* Step 3

Slice your onions and green pepper, set to the side......
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* Step 4

Rinse your seafood in cold water and drain well......
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* Step 5

Place seafood in a large baking pan that has been sprayed with olive oil cooking spray.......
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* Step 6

Pour over seafood your tomato mixture, covering seafood as evenly as possible.......PRETTY 🀩!
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* Step 7

Layer your sliced onions and green pepper over seafood.......🀩🀩
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* Step 8

Cover and bake in a preheated 350 degree oven for 1 hour or until shrimp is pink and tilapia flakes easily with a fork......
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* Step 9

Serve and enjoy πŸ˜‰!
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Note: if there is a photo you can click to enlarge it

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1. Start Small

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8. Try the Mediterranean Diet

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