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Ingredient
Double layer smoothie
Introduce
Ingredient
Food ration :
2 servingsCooking time :
10 minutes
5-6
strawberry
cubes
Ice
Half
cup yogurt
1 tbsp
honey
2 tbsp
milk
Cooking instructions
* Step 1
First layer of strawberry and ice cubes blended.then add ice crushed to set upper layer
* Step 2
Now put avocado,ice cubes,ice cream and honey with milk in blender.blend smooth
* Step 3
Set as upper top layer and enjoy.happy women's day ❤❤
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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