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Ingredient
Spicy breakfast skillet
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Ingredient
Food ration :
1 servingCooking time :
15 minutes
1 tablespoon
oil
1/2 cup
cubed ham
2
eggs
1/2 teaspoon
onion powder
1 clove
garlic smashed and minced
1/4 teaspoon
pepper
1/4 teaspoon
Cajun seasoning
1/4 teaspoon
dried cilantro
Cooking instructions
* Step 1
Place oil in skillet and add in potatoes, onion powder, garlic, ham cubes, sausage bits, pepper and Cajun seasoning. Fry on medium heat 8-10 minutes. Set aside in bowl and fry your eggs to desired doneness and place on top of the bowl and top with pepper and cilantro
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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