Home Dish Chia pudding

Chia pudding

Introduce

Chef :

Shari

Chia pudding

An easy, delicious and healthy breakfast that takes no more than 5 minutes to prepare! #MyCookBook

Ingredient

Food ration :

1 serving

Cooking instructions

* Step 1

Using a fork whisk to combine he almond milk, chia seeds and vanilla extract

* Step 2

Store in the fridge for at least 10 minutes before eating

* Step 3

Top with raspberries and enjoy!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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