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Ingredient
Brussels Sprouts
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Chef :
skunkmonkey101Brussels Sprouts
Sweet and lemony it may not be for everyone but I thought it was good.
Ingredient
1/4 cup
lemon juice or juice 1/2 lemon
1/4 cup
ghee
1 pound
fresh Brussels sprouts
1/3 cup
sugar
Cooking instructions
* Step 1
Heat a skillet. Cut the Brussels sprouts in half. Toss with salt and ghee. Add to the skillet and sauté. Sauté 5 minutes and add sugar. Sauté till almost fork tender.
* Step 2
Squeeze in the juice of half a lemon. Sauté for 7 minutes stirring only to flip the sprouts. Don't allow to go too far past fork tender, or it may become a lemony sulfuric mush.
* Step 3
Turn off heat and cover. Allow to rest 8 minutes and serve. I hope you enjoy!!!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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6. Eat More Plants
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