Drain the juices of the corn. Boil the water in a small pot, and put the tomatoes into the water for 15 seconds remove and peel and dice the tomatoes.

* Step 2

Wash and slice the celery. Dice the onion. Chop the bell pepper.

* Step 3

Heat the drippings and butter. Add all the ingredients except the tomatoes, to the pan.

* Step 4

When the corn mixture has sautéed for 15-20 minutes add the tomatoes.

* Step 5

Sauté 7-8 minutes cover and take off the heat.

* Step 6

Taste and adjust seasonings if necessary. Serve I hope you enjoy!!

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cans of corn sliced celery medium onion diced large vine ripened tomatoes bacon drippings butter Salt and pepper water medium green bell pepper

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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