Meatball and Vegetable Spaghetti
Introduce
Chef :
skunkmonkey101
Meatball and Vegetable Spaghetti
A complete meal.
Cooking instructions
* Step 1
Preheat oven 400 degrees Fahrenheit
* Step 2
Wash and chop the vegetables.
* Step 3
Boil the Linguine. As instructed on package with the olive oil and salt.
* Step 4
Mix the milk with the 1/2 cup breadcrumbs. Add egg, salt, parmesan cheese, and mix with the ground beef.
* Step 5
Form the meatballs and add to a hot skillet with nonstick spray in it.
* Step 6
When the meatballs have been turned and seared a bit add the beef broth. Cover and simmer 7 minutes.
* Step 7
Remove the meatballs add to a deep bowl, add the vegetables to the broth and season with salt. Don't add the spaghetti sauce.
* Step 8
Simmer till the vegetables are tender and juices are absorbed.
* Step 9
Mids sauce is so very good especially if you are out of tomato sauce.
* Step 10
Add the sugar to the sauce, then the sauce to the meatballs, Vegetables, and Linguine. Carefully blend together.
* Step 12
Add the mixture to an oven safe dish. Cover the top with the three cheeses.
* Step 13
Mix the salt, butter, parsley, and breadcrumbs.
* Step 14
Sprinkle the breadcrumbs mix on top. Put in the oven for 20-25 minutes.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more