Preservation of the Banana, the easy way
Introduce
Chef :
skunkmonkey101
Preservation of the Banana, the easy way
Ever had too many bananas, or caught the bestest deal on a whole bunch of them. Well here is a way to keep them.
Cooking instructions
* Step 1
Peel the bananas and you don't have to remove any of the stringy stuff off the banana. Those stringy things are called phloem bundles. The are packed full of nutrients like potassium, fiber, vitamin A and vitamin B6.
* Step 2
Add bananas to the ziploc bags. Put into freezer till needed.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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