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Ingredient
Beans, Peas, Rice, and Beef
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Ingredient
Food ration :
4 servings
15 ounce
can of field peas with snaps
15 ounce
can of pink beans
1-1/3 pound
ground sirloin
1 cup
rice
15 ounce
beef broth
1 cup
water
1 teaspoon
kosher salt
1/2 teaspoon
ground white pepper
1/2 teaspoon
granulated garlic powder
1 tablespoon
sugar
1 teaspoon
smoked paprika
1 teaspoon
Hungarian paprika or Spanish paprika
Cooking instructions
* Step 1
Brown the beef with the onions, salt, pepper, and garlic.
* Step 2
Add the broth, water, peas, and beans then bring to a boil. When it boiling add the rice. Add the sugar, Hungarian paprika, and smoked paprika.
* Step 3
Cook covered stirring occasionally. When the rice is done let rest covered undisturbed for 10 minutes.
* Step 4
Serve I hope you enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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