Emerald Spaghetti and Meatballs
Introduce
Chef :
skunkmonkey101
Emerald Spaghetti and Meatballs
Sometimes you may want to stray from tradition. Here is a straying.
Ingredient
Food ration :
4-6 servings
Cooking instructions
* Step 1
Heat a pot with oil to deep fry. In a pot Boil the water with oil and salt.
* Step 2
Mix the meatball ingredients together.
* Step 3
Make sure it is mixed well.
* Step 4
Form into marble sized meatballs.
* Step 5
Deep fry in vegetable oil.
* Step 6
When half the meat is made into meatballs add the fennel seed.
* Step 7
Move the meatballs to a paper towel to absorb excessive amounts of oil.
* Step 8
Drain most of the oil. Add the diced onions. Sauté till tender.
* Step 9
Season with seasoned salt. Move the onions out of the oil. There was about a tablespoon leftover after frying.
* Step 10
Add the spaghetti and boil as instructed on package.
* Step 11
Make the pesto, stir in the fried onions, and then mix with sour cream.
* Step 12
Mix the meatballs with the sauce.
* Step 13
Drain the spaghetti noodles and add the butter, kosher salt, and parsley flakes.
* Step 14
Mix till the parsley covers all the pasta. I use the parsley with other spices to actually see where the spices are in the food. Everywhere the parsley is the rest of the spices are and where it isn't then you know that you need to mix some more.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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