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Roasted Roots with Herbs and Chicken
Introduce
Chef :
skunkmonkey101Roasted Roots with Herbs and Chicken
Everything is important in recipes when you cook them. Somethings do shine a bit more than others here is the Roots shining out. The chicken is like adding flavor more than the star.
Ingredient
Food ration :
4-6 servingsCooking time :
2 hours
2 pounds
whole chicken
1-1/2 pound
rutabaga
1-1/2 pound
turnip roots
1-1/2
large onion
1-1/2 pound
organic carrots
1 cup
water
1 teaspoon
marjoram
1/4 teaspoon
dried thyme
1 tablespoon
summer savory
1 tablespoon
salt divided
1 teaspoon
ground black pepper
1 tablespoon
chopped parsley
1 teaspoon
granulated garlic powder
1 stick
butter soften
2/3 quarts
chicken broth I used homemade unsalted
2 tablespoons
cornstarch
To taste
salt
Cooking instructions
* Step 1
Preheat oven 400 degrees Fahrenheit
* Step 2
Peel and chop the rutabaga place them on the bottom of roaster.
* Step 3
Peel and dice the turnip roots add to top of rutabaga.
* Step 4
Peel the carrots slice in two the big or long carrots and add. Sprinkle with salt about a third of it.
* Step 5
Quarter the onion and add. Hollow out the center of roots. Salt the chicken inside and out. Add the chicken to the hollowed out spot of roots. Shove some of the butter under the skin of the chicken and add rest of butter to the roots, and cover everything with Herbs and spices.
* Step 6
Cover the roaster and add to the oven. Cover and cook for an hour and a half. Uncover and finish cooking for half an hour.
* Step 7
Separate the chicken broth 1/2 cup and the rest. Heat the larger amount of chicken broth.
* Step 8
Mix the cornstarch and the half cup of chicken broth. Add salt to taste.
* Step 9
Add the cornstarch solution to the boiling chicken broth stirring constantly till thickened.
* Step 10
Pour the solution into the roots and chicken when chicken is done.
* Step 11
Let rest for 10 minutes.
* Step 12
Serve I hope you enjoy!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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