Avocado Sandwich inspired by Ruben
Introduce
Chef :
skunkmonkey101
Avocado Sandwich inspired by Ruben
Long ago I was on break with a co-worker named Ruben. I was drinking some sports drink and he took out a couple of slices of bread. He then took out some salt and a lime. I said what on earth are you going to eat a lime sandwich. He went to break room refrigerator and took out a ziploc bag filled with mayonnaise and took out an avocado. He made his sandwich.
Cooking instructions
* Step 1
Split the avocado in half remove the seed. Lay out the bread slices. Slice the two halves of the avocado top to bottom only don't cut the shell.
* Step 2
Scoop out the meat of the avocado add to the bread and sprinkle with lemon juice and salt.
* Step 3
Stack and serve. I hope you enjoy!
* Step 4
I have seen these eaten with mayonnaise, butter, or sour cream, spread on the bread slices.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more