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Ingredient
Beef and Noodles
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Ingredient
Food ration :
6 servings
1/2 pound
pasta noodles
1 pound
ground sirloin
1/2 pound
whole green beans
1 teaspoon
ground turmeric
1/2 teaspoon
ground white pepper
1/2 teaspoon
salt
15 ounce
evaporated milk
1/2 cup
chicken broth
1 tablespoon
cornstarch
Cooking instructions
* Step 1
Add the pint of chicken broth to a deep pan. Add the green beans, beef, celery, carrots, and onions. Bring to a simmer. Add spices.
* Step 2
Simmer 20 minutes covered. Add Milk.
* Step 3
Mix the cornstarch and 1/2 cup of chicken broth. Add to the simmering beef and Vegetables.
* Step 4
Simmer stirring constantly till thickened.
* Step 5
Set aside
* Step 6
Boil the noodles in salty water with extra Virgin olive oil.
* Step 7
Drain the pasta. Add parsley to the pasta
* Step 8
Add the pasta to the beef and Vegetables
* Step 9
Mix well and serve. I hope you enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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