Chicken Carrot Casserole
Cooking instructions
* Step 1
Preheat oven 400 degrees Fahrenheit
* Step 2
Put chicken in a pot cover with water, add spices. Boil the thighs and carrots till done. The thighs were frozen when I started. Shred the chicken and return to pot.
* Step 4
Add gram flour and stir till it absorbs the butter
* Step 5
It should be little loose. Not to tight add more butter if necessary.
* Step 6
Put the hot chicken and broth mixture in a 9x13 pan. Pour in the Roux. Mix well.
* Step 7
Add salt, pepper, and parsley to top
* Step 9
Let rest 10 minutes. Serve I hope you enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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